TOOLBOX TIPS |
|
Showing up as a doula for someone who has experienced sudden death utilizes many of the skills you would use when working with someone who knows they are going to die. It requires you to be present with the individual or group in front of you. You can lead with a supportive presence and employ deep active listening. I often ask those mourning to tell me about their loved ones. There are ways we can work together by doing a memorial project or offering resources and referrals for grief support.
—Melissa Ferrante
|
|
|
SHARING SOURCES |
Family Caregivers Alliance |
For more than 40 years, Family Caregiver Alliance has worked at the local, state, and national levels, with the mission of improving the quality of life for family caregivers of adults with cognitive (Alzheimer’s, Parkinson’s, stroke, head injury, etc.) and physical disabilities through services, education, advocacy, and research.
|
|
FAC’s easy-to-read, accessible fact sheets (in multiple languages) provide information on various health conditions. They also offer guidelines on how to approach those diagnosed with specific conditions. This information can be used to enhance communication and to gain understanding of how the disease may affect various functions.
|
|
|
|
|
ASK INELDA
|
|
I trained with a different doula organization. Can I still become an INELDA member?—email inquiry
|
Yes! Everyone who wants to become part of our growing community—to support our mission of providing accessible, equitable, and compassionate deathcare—is welcome to join INELDA as a member. We offer a three-tiered program, to suit your individual goals. And, depending on which tier you choose, you will have access to monthly Community Meetups, partnership offers, and our popular webinars. READ MORE |
Please submit questions to [email protected] |
|
|
|
SELF-CARE |
Letting go of Should
|
Often, we tell ourselves things should be a certain way, that we should, or they should, or it should. I should call so-and-so, I should make that appointment, they should check in, we should be more connected, that should not have happened. You can see where this is going. This internal narrative can progress in a downhill spiral if we aren’t mindful.
Recently, on a long-distance trip to visit a dear friend I rarely get to see, things did not quite go as planned. We had an elaborate itinerary together—reservations at a restaurant we love, a cross-country ski outing, dinner scheduled with other high school friends, and a yoga class booked, to start. After a few hours, it was very clear that we were both exhausted and just needed some downtime. We each had expectations to navigate, but agreed that we would ditch any plan for the sake of self-care. READ MORE
—Kimberly Jordan Allen
|
|