Our workshop sessions are for learners to glean a basic understanding of the topics presented and are coupled with hands-on exercises. Formats vary between 2 to 3 hours in length; meeting for either 1 or 2 sessions, depending on the specific workshop.
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Self-Care Workshop
In this workshop, we uncover ways to integrate self-care theory and practice through reflection and exploration of rituals and movements that promote wellness.
Developing a Holistic Approach to Self-Care
ONLINE WORKSHOP HOURS: 1.5 hours – live
FORMAT: 1 workshop (90 min)
$50 non-members | Tier Member Pricing
$50 non-members | Tier Member Pricing
Developing a Holistic Approach to Self-Care
Somatic Self-Care
Session offers an opportunity to reflect, reconnect, rediscover & explore rituals as ways to embody wellness. Join us to create an essential self-care practice for your life. Educators offer an opportunity to explore the connection between our body and emotions and guide participants through movements to promote mind-body connection and well-being.
$50 non-members | Tier Member Pricing
$50 non-members | Tier Member Pricing
LifeWriting Workshop Series
In this 3-part series, we will help you to become a better storyteller and provide you with a roadmap for writing and developing your own or someone else’s life story.
NEW!
Workshop 1
Writing, Wellness & Memory
Writing, Wellness & Memory
This workshop offers a deep dive into writing prompts and wellness techniques geared toward sparking memory and cultivating a consistent, compassionate, therapeutic writing practice for learners.
ONLINE WORKSHOP HOURS: 1.5 hours – live
FORMAT: 1 workshop (90 min)
$50 non-members | $45 members
$50 non-members | $45 members
NEW!
Workshop 2
The Art of the Legacy Interview
The Art of the Legacy Interview
In this workshop, learners will explore interviewing and life review techniques as they learn how to write about someone who is terminally ill, a loved one in their life, or their own life story.
ONLINE WORKSHOP HOURS: 1.5 hours – live
FORMAT: 1 workshop (90 min)
$50 non-members | $45 members
$50 non-members | $45 members
NEW!
Workshop 3
Outlining a Life Story
Outlining a Life Story
In this hands-on workshop, learners will produce a rough outline for their life story in the form of a memoir. This outline will be the first step in helping participants create and write a full manuscript.
ONLINE WORKSHOP HOURS: 1.5 hours – live
FORMAT: 1 workshop (90 min)
$50 non-members | $45 members
$50 non-members | $45 members
Workshop 1
Trauma Fundamentals
Trauma Fundamentals
At the conclusion of Workshop 1, learners will be able to:
- Define trauma and understand important terms and concepts associated with it.
- Understand Complex Trauma and its associated implications at end of life.
- Understand how the nervous system can respond to trauma, immediately and over time.
- Be able to recognize potential symptoms of trauma when they are engaged with others.
ONLINE WORKSHOP HOURS: 1.5 hours – live
FORMAT: 1 workshop (90 min)
$50 non-members | Tier Member Pricing
$50 non-members | Tier Member Pricing
Workshop 2
Delivering Trauma-Informed Care
Delivering Trauma-Informed Care
At the conclusion of Workshop 2, learners will be able to:
- Identify strategies and tools in the delivery of trauma-sensitive care.
- Critically assess their practice as a caregiver or end-of-life doula through a trauma-informed lens.
- Extrapolate a trauma-informed approach into their lives and community.
ONLINE WORKSHOP HOURS: 1.5 hours – live
FORMAT: 1 workshop (90 min)
$50 non-members | Tier Member Pricing
$50 non-members | Tier Member Pricing
Workshop 3
Vicarious Trauma & Caregiver Wellbeing
Vicarious Trauma & Caregiver Wellbeing
At the conclusion of Workshop 3, learners will be able to:
- Understand vicarious trauma, also known as secondary trauma.
- Use self-assessment tools to manage their own vicarious trauma on an on-going basis.
- Gain effective strategies to support their wellbeing with respect to professional exposures.
ONLINE WORKSHOP HOURS: 1.5 hours – live
FORMAT: 1 workshop (90 min)
$50 non-members | Tier Member Pricing
$50 non-members | Tier Member Pricing
Trauma-Informed Caregiving Workshop Series
In this 3-part series, we will learn the basics of trauma and its symptoms, how to deliver trauma-informed care proactively and responsively, and how to effectively manage the reality of vicarious trauma as a caregiver or death worker.
Workshops
Our workshops offer an outline of important tools for doulas, caregivers, and anyone interested in expanding their knowledge of end-of-life support.
Mapping Emotions
Mapping Emotions
In this workshop, we will practice discerning, processing, and managing our emotions and feelings using an interactive guided imagery technique.
ONLINE WORKSHOP HOURS: 3 hours – live
FORMAT: varies – 2 sessions (90 min each) or 1 session (180 min)
Exploring & Embracing Ritual
Exploring & Embracing Ritual
In this workshop, participants will learn the basics of and develop rituals for helping themselves, and others navigate transitions and honor life.
ONLINE WORKSHOP HOURS: 2 hours – live
FORMAT: 1 workshop (120 min)
Creating Visibility
Creating Visibility
In this workshop, you will gain tools for implementing your plan when marketing yourself as an end-of-life doula in social media, professional practices, and your community.
ONLINE WORKSHOP HOURS: 2 hours – live
FORMAT: 1 workshop (120 min)
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